published on May 19, 2024 in newsRita Ora's Version of Self-Care Includes Pilates, Mirror Selfies, and Naked Sauna SessionsIf you’ve been looking to make an update to your self-care routine as we head into summer, look no further than Rita Ora’s most recent Instagram photo dump. On Tuesday, the pop star proved that she’s just as much a wellness guru as she is a hit-making songstress by sharing a roundup of snaps detailing her well-balanced weekly routine. Her topline to-dos? Movement, martinis, and naked sauna selfies, of course.Instagram/rita oraCheekily captioned, “It’s a about balance guys - and getting your Pre orders for my album just those 2 things..all good?
Thanks!! 😌🙏🤗,” the first slide in Ora’s dump showed her enjoying a post-weekend sauna session (and potentially sweating out those aforementioned martinis) while completely nude. In the snap, the singer skipped her usual glam M.O. of a smoky eye or pink lip in favor of a makeup-free complexion and a messy updo, and she served major face by smizing at the camera.Other carousel inclusions saw the star sporting a fuzzy blue sweater while out to dinner, posing for a midday mirror selfie in a white sundress paired with a cropped blue button-up, and performing a series of complicated Pilates moves in black bike shorts and a matching zip-up.Instagram/rita oraWhile Rita’s Instagram dump certainly covered a lot of the ways she prefers practicing self-care, the post came just a day before she graced the cover of Vogue Australia alongside her husband, Taika Waititi, where she opened up about the power of journaling.“I was journalling over the past two years.
I didn’t really think anything of it,” she said, explaining that it eventually played a major role in the creation of her upcoming album, You & I. “And I was just writing down how I was feeling; I think journalling is really, really good for your mental health. And I felt like I was just getting things off my chest, and those concepts became songs, and then the songs became an album. It was that organic.”ncG1vNJzZmivp6x7qrrSrbClnV6YvK570aKrmmWfp65uv8SlnWabkaeybrXNrKuan6KWum68x6irqGWUqrqxeZZuZ29oaGs%3D